1:1 Nutrition Counseling – 15 min Discovery Call
1:1 Nutrition Counseling – 15 min Discovery Call
We are a nutrition practice serving clients across Texas. Our team of Registered Dietitians partner with men and women who want to optimize their health, know how to eat for their body, improve their relationship with food, form sustainable habits, and may be navigating hormonal shifts, gut challenges, complex health needs, and weight and metabolic shifts.
Most clients pay $0 out-of-pocket with insurance.
We are a nutrition practice serving clients across Texas. Our team of Registered Dietitians partner with men and women who want to optimize their health, know how to eat for their body, improve their relationship with food, form sustainable habits, and may be navigating hormonal shifts, gut challenges, complex health needs, and weight and metabolic shifts.
Most clients pay $0 out-of-pocket with insurance.
Anthem, BlueCross Blue Shield, Cigna, UMR, United Healthcare, Self-Pay & HSA/FSA
Evidence-based nutrition care for complex and everyday health goals — built around your labs, your history, and how you actually live.
Perimenopause/Menopause, PCOS, Hypothyroid, Endometriosis.
IBS, Bloating, SIBO, IBD, and Digestive Symptoms.
Prediabetes, Insulin Resistance, Diabetes, High Blood Pressure, fatty liver, and weight shifts.
Evidence-based nutrition care for complex and everyday health goals — built around your labs, your history, and how you actually live.
Perimenopause/Menopause, PCOS, Hypothyroid, Endometriosis.
IBS, Bloating, SIBO, IBD, and Digestive Symptoms.
Prediabetes, Insulin Resistance, Diabetes, High Blood Pressure, fatty liver, and weight shifts.
Personalized nutrition counseling is a foundation of good health. The Nourished Method makes eating simpler: one-on-one sessions give you personalized direction for sustainable dietary and lifestyle change, tailored specifically to you.
We’re an inclusive practice and welcome clients of all shapes and backgrounds.
Every session is built around your goals, labs, and lifestyle.
Practical guidance grounded in research — never rigid rules.
Visit our Dallas office or meet from home, anywhere in Texas.
Personalized nutrition counseling is a foundation of good health. The Nourished Method makes eating simpler: one-on-one sessions give you personalized direction for sustainable dietary and lifestyle change, tailored specifically to you.
We’re an inclusive practice and welcome clients of all shapes and backgrounds.
Every session is built around your goals, labs, and lifestyle.
Practical guidance grounded in research — never rigid rules.
Visit our Dallas office or meet from home, anywhere in Texas.
We provide nutrition counseling for individuals and families across the Dallas area — in person at our office or virtually from home.
3710 Rawlins St, Suite 1420 Dallas, TX 75219
We are in network with Blue Cross, Anthem, United, UMR, and Cigna. We verify your specific benefits before your first session, and most clients pay $0 out-of-pocket.
We are experienced in supporting clients with a variety of health needs including PCOS, fertility, gut health, hormone imbalance, fatty liver, menopause, and prediabetes, insulin resistance, and more.
Kits and lab orders are mailed or routed to your home or a Quest/Labcorp location near you.
No strings attached – to see if it’s a good fit!
Nutrition for health optimization, chronic condition management, women’s health, hormones, and gut health. Nashville, TN & Dallas, TX · Virtual across the U.S.
Practical nutrition strategies for health and wellness optimization, straight to your inbox.
Offices:
619 Woodland St, Nashville, TN, 37206
(615) 492 6048
574 Franklin Rd, Franklin, TN
(615) 492 6048
3710 Rawlins St, Suite 1420, Dallas, TX 75219
(469) 227-0413
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