Book a Free Discovery Call with Our Team
Book a Free Discovery Call with Our Team
Different cravings, schedules, and goals don’t have to pull you in opposite directions. Couples sessions get you on the same page, with one plan that honors both of your nutrition needs and a partner who’s in your corner along the way. Whether you both want more energy or one of you is managing hormone or metabolic health, you’ll find a way of eating that works for both of you.
Different cravings, schedules, and goals don’t have to pull you in opposite directions. Couples sessions get you on the same page, with one plan that honors both of your nutrition needs and a partner who’s in your corner along the way. Whether you both want more energy or one of you is managing hormone or metabolic health, you’ll find a way of eating that works for both of you.
Anthem, BlueCross Blue Shield, Cigna, UMR, United Healthcare, Self-Pay & HSA/FSA
WHO IT’S FOR
WHO IT’S FOR
You have your own health goals, needs, and challenges. But you share a kitchen, a grocery list, and a lot of everyday decisions.
You have your own health goals, needs, and challenges. But you share a kitchen, a grocery list, and a lot of everyday decisions.
Your health goals may overlap, but your needs are still your own. Each partner meets individually with a dietitian first to review health history, labs, and goals. That way, your shared approach is built around what each of you actually needs.
Healthy eating is easier when it fits your real life. We’ll help you navigate groceries, weeknight dinners, meal planning, busy schedules, and social plans so you can support your health without making food more complicated.
Supporting each other’s health shouldn’t mean monitoring what the other person eats. We’ll help you find ways to encourage each other’s goals, navigate different preferences, and take the pressure out of mealtimes.
When health concerns, labs, or medications are part of the picture, we’ll help you understand what matters and how nutrition fits in. When appropriate, we can also coordinate with your physicians and other members of your care team.
Your health goals may overlap, but your needs are still your own. Each partner meets individually with a dietitian first to review health history, labs, and goals. That way, your shared approach is built around what each of you actually needs.
Healthy eating is easier when it fits your real life. We’ll help you navigate groceries, weeknight dinners, meal planning, busy schedules, and social plans so you can support your health without making food more complicated.
Supporting each other’s health shouldn’t mean monitoring what the other person eats. We’ll help you find ways to encourage each other’s goals, navigate different preferences, and take the pressure out of mealtimes.
When health concerns, labs, or medications are part of the picture, we’ll help you understand what matters and how nutrition fits in. When appropriate, we can also coordinate with your physicians and other members of your care team.
Ask your dietitian about adding couples sessions at your next appointment.
Book a free 15-minute discovery call to start individual counseling and learn about adding couples sessions.
Ask your dietitian about adding couples sessions at your next appointment.
Book a free 15-minute discovery call to start individual counseling and learn about adding couples sessions.
Couples sessions are an add-on to individual nutrition counseling, so at least one partner should be working with us individually.
Your partner needs at least one individual session so we understand their health history and goals. Whether they continue with ongoing individual sessions is up to them.
That’s expected! Individual sessions address each person’s needs, and couples sessions focus on making those plans work in one household.
Coverage depends on your individual plan. We will verify coverage before our session.
Not necessarily. We’ll match each of you with the dietitian who fits your goals best, and coordinate so your couples sessions stay aligned.
We’re happy to talk it through. Schedule a free call.
Partner with a Registered Dietitian. Nutrition built for your body and goals. Become the healthiest version of you, optimize your health and longevity, and get clarity on what to eat and how to find balance with food and lifestyle. Chronic condition management, women’s health, hormones, and gut health. Nashville, TN & Dallas, TX · Virtual across the U.S.
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Offices:
619 Woodland St, Nashville, TN, 37206
(615) 492 6048
574 Franklin Rd, Franklin, TN
(615) 492 6048
3710 Rawlins St, Suite 1420, Dallas, TX 75219
(469) 227-0413
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