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Jess Silverstein, RD | Dallas Dietitian | The Nourished Method

MEET JESS

Registered Dietitian

Jess Silverstein, RD | Dallas Dietitian | The Nourished Method

MEET JESS

Registered Dietitian

Jess Silverstein, RD, is a dietitian who helps women, men, teens, and adolescents with weight, general health, healthy aging, gut health, and relationship with food. She works with clients virtually across the US>

Jess Silverstein, RD, is a dietitian who helps women, men, teens, and adolescents with weight, general health, healthy aging, gut health, and relationship with food. She works with clients virtually across the US.

My name is Jess and I am originally from Chicago, where I grew up as a competitive athlete. During this time I was quietly struggling with my relationship with food in a way I didn’t fully understand. Years later, I started working with a registered dietitian myself, and everything began to shift. I slowly rebuilt a relationship with food rooted in nourishment rather than fear, and today I feel healthier, more energized, and more at peace with my body than ever. That experience is the reason I do what I do today.

My name is Jess and I am originally from Chicago, where I grew up as a competitive athlete. During this time I was quietly struggling with my relationship with food in a way I didn’t fully understand. Years later, I started working with a registered dietitian myself, and everything began to shift. I slowly rebuilt a relationship with food rooted in nourishment rather than fear, and today I feel healthier, more energized, and more at peace with my body than ever. That experience is the reason I do what I do today.

Background

Jess completed her Bachelor’s degree at UCLA before earning her Master’s degree at USC to become a Registered Dietitian. She is a certified yoga and pilates instructor, bringing a well-rounded, mind-body approach to everything she does. She believes that true nourishment goes far beyond what’s on your plate.

When she’s not working with clients, you’ll find her in the kitchen cooking wholesome, nourishing meals, out on a long walk or hike, lifting weights, running, or soaking up the sun at the beach.

Background

Jess completed her Bachelor’s degree at UCLA before earning her Master’s degree at USC to become a Registered Dietitian. She is a certified yoga and pilates instructor, bringing a well-rounded, mind-body approach to everything she does. She believes that true nourishment goes far beyond what’s on your plate.

When she’s not working with clients, you’ll find her in the kitchen cooking wholesome, nourishing meals, out on a long walk or hike, lifting weights, running, or soaking up the sun at the beach.

Approach to care

Jess’s approach is simple: she meets you exactly where you are to create a genuine partnership built around your goals, your lifestyle, and your unique relationship with food and movement, at whatever pace feels right for you.

Approach to care

Jess’s approach is simple: she meets you exactly where you are to create a genuine partnership built around your goals, your lifestyle, and your unique relationship with food and movement, at whatever pace feels right for you.

Jess' States

Arizona, California, Colorado, Michigan, New York, New Jersey, Tennessee, Texas, Virginia, Washington

Yours not listed here? Click here to find a dietitian in your state.

Jess' States

Arizona, California, Colorado, Michigan, New York, New Jersey, Tennessee, Texas, Virginia, Washington

Yours not listed here? Click here to find a dietitian in your state.

Partner with Jess

Schedule Your Initial Call with Jess to come up with a personalized plan for your health journey! Or first schedule a 15 minute Discovery Call with our team to learn more!

Partner with Jess

Schedule Your Initial Call with Jess to come up with a personalized plan for your health journey! Or first schedule a 15 minute Discovery Call with our team to learn more!

Pricing

Jess's Education & Certifications

Pricing

Jess's Education & Certifications

Jess is a dietitian who provides virtual appointments in Dallas Texas, Nashville, and across the US.