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Sophia is a dietitian who helps adults with weight, general health, hormones, healthy aging, gut health, and their relationship with food. She works with clients in-person in Dallas, and virtually across the US.
Sophia is a dietitian who helps adults with weight, general health, hormones, healthy aging, gut health, and their relationship with food. She works with clients in-person in Dallas, and virtually across the US.
My name is Sophia! Growing up I developed an early interest in nutrition, but I also experienced firsthand how complicated our relationship with food can become.
My own complicated relationship with food was a big part of what led me to become a dietitian. I wanted to better understand nutrition, health, and the body, but also help others navigate their health without feeling like food had to be another source of stress, guilt, or pressure.
I went on to earn my master’s degree in Nutrition, Healthspan & Longevity from USC and pursued additional training in functional medicine through the Institute for Functional Medicine.
Today, I’m passionate about helping people understand their bodies, get to the root of what’s impacting their health, and build habits that support how they feel now and how they age over time. I believe you shouldn’t have to choose between feeling good in your body, enjoying food, and investing in your long-term health.
My name is Sophia! Growing up I developed an early interest in nutrition, but I also experienced firsthand how complicated our relationship with food can become.
My own complicated relationship with food was a big part of what led me to become a dietitian. I wanted to better understand nutrition, health, and the body, but also help others navigate their health without feeling like food had to be another source of stress, guilt, or pressure.
I went on to earn my master’s degree in Nutrition, Healthspan & Longevity from USC and pursued additional training in functional medicine through the Institute for Functional Medicine.
Today, I’m passionate about helping people understand their bodies, get to the root of what’s impacting their health, and build habits that support how they feel now and how they age over time. I believe you shouldn’t have to choose between feeling good in your body, enjoying food, and investing in your long-term health.
I take an individualized approach. My goal is to help people feel their best now while building a foundation for long-term health. I want my clients to leave feeling more confident in their bodies, more connected to their health, and supported in creating changes that actually fit their lives.
I take an individualized approach. My goal is to help people feel their best now while building a foundation for long-term health. I want my clients to leave feeling more confident in their bodies, more connected to their health, and supported in creating changes that actually fit their lives.
Tennessee, Maryland, Utah, Texas, Oregon, Ohio, North Carolina, Pennsylvania, Illinois, South Carolina, Georgia, Florida, New Jersey, Wisconsin, Arizona, Virginia, California, Wyoming, Iowa, and Colorado.
Yours not listed here? Click here to find a dietitian in your state.
Tennessee, Maryland, Utah, Texas, Oregon, Ohio, North Carolina, Pennsylvania, Illinois, South Carolina, Georgia, Florida, New Jersey, Wisconsin, Arizona, Virginia, California, Wyoming, Iowa, and Colorado.
Yours not listed here? Click here to find a dietitian in your state.
Schedule Your Initial Call with Sophia to come up with a personalized plan for your health journey! Or first schedule a 15 minute Discovery Call with our team to learn more.
Schedule Your Initial Call with Sophia to come up with a personalized plan for your health journey! Or first schedule a 15 minute Discovery Call with our team to learn more!
Sophia is a dietitian who provides appointments in Dallas Texas, Nashville, and across the US.
Partner with a Registered Dietitian. Nutrition built for your body and goals. Become the healthiest version of you, optimize your health and longevity, and get clarity on what to eat and how to find balance with food and lifestyle. Chronic condition management, women’s health, hormones, and gut health. Nashville, TN & Dallas, TX · Virtual across the U.S.
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Offices:
619 Woodland St, Nashville, TN, 37206
(615) 492 6048
574 Franklin Rd, Franklin, TN
(615) 492 6048
3710 Rawlins St, Suite 1420, Dallas, TX 75219
(469) 227-0413
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